Our family’s new favorite way to get our veggies is by roasting them! It brings out a different level of flavor than just boiling or microwaving them. Toss in olive oil and cook at 425 to 450 degrees F in oven. Toss/flip while cooking. Works with frozen or fresh. I sometimes defrost the frozen veggies about three minutes in a microwave, cut open the top pour in a bit of olive oil. Fold over and shake to coat and spread on a baking sheet. Try it with brussels sprouts, cauliflower, carrots, broccoli,  mushrooms or green beans!

I got the idea after my sister-in-law mentioned she used roasted green beans as ‘french fries’ to serve with hamburgers. (My kids didn’t go for the whole ‘fry’ thing.)

Enjoy!

Oven Roasted Cauliflower, Brocolli and Carrots

Oven Roasted Green Beans and Mushrooms

 

https://i0.wp.com/www.thesugarpixie.net/wp-content/uploads/2013/02/wpid-PhotoGrid_1360861638257.png?fit=500%2C500&ssl=1https://i0.wp.com/www.thesugarpixie.net/wp-content/uploads/2013/02/wpid-PhotoGrid_1360861638257.png?resize=150%2C150&ssl=1thesugarpixieRecipesbroccoli,cauliflower,green beans,mushrooms,oven,vegetablesOur family's new favorite way to get our veggies is by roasting them! It brings out a different level of flavor than just boiling or microwaving them. Toss in olive oil and cook at 425 to 450 degrees F in oven. Toss/flip while cooking. Works with frozen or fresh. I...Misadventures and fun in the kitchen and beyond